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Before you jump to Banana Cake without Eggs, Butter, or Milk recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to think that comfort foods are bad and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is really excellent for your mood. You were simply expecting to read that, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods also!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to banana cake without eggs, butter, or milk recipe. You can have banana cake without eggs, butter, or milk using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Banana Cake without Eggs, Butter, or Milk:
- You need 1 ●Banana
- Take 70 ml ●Soy milk
- Use 50 ml ●Vegetable oil
- Prepare 4 tbsp ●Brown sugar
- Take 150 grams ☆Plain white flour
- Take 50 grams ☆Whole wheat flour
- Provide 2 tsp ☆Baking powder
- Prepare 1 pinch ☆Salt
- You need 1 Brown sugar (for sprinkling on top)
- Provide 1 Raisins
Instructions to make Banana Cake without Eggs, Butter, or Milk:
- Add all the ● ingredients, banana, soy milk, vegetable oil, and sugar into a food processor, then blend. Alternatively, mash the banana, and add the soy milk, vegetable oil, and sugar, then mix.
- Add all the ☆ ingredients, and sift in the dry ingredients. Add raisins if you like. Fold them into the batter.
- Pour the batter onto a baking sheet. Alternatively, you can form it into 2 cm thick shapes since the batter is thick and heavy. You can pour it into aluminium cups (muffin cups) as well. Sprinkle sugar on the surface.
- Bake in the oven for 10 minutes at 210℃, and for another 10 minutes at 200℃. If you are using a baking sheet, bake for another 5 minutes, then you're done.
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