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Before you jump to Apple and blueberry bread and butter tarts recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. Several foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are great if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to apple and blueberry bread and butter tarts recipe. To cook apple and blueberry bread and butter tarts you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Apple and blueberry bread and butter tarts:
- You need 100 g blueberries
- Prepare 2 apples
- Prepare 6 slices bread
- Provide Knob butter
- Prepare Tablespoon brown sugar
- Use Icing sugar to serve
Steps to make Apple and blueberry bread and butter tarts:
- Preheat oven to 180. Wash fruit. Peel and chop apple. Add everything to a pan. Turn on the heat and add sugar and a small cup of water. Cook on medium until the fruit breaks down and becomes dry, use a spoon to mix
- Meanwhile, melt butter in microwave. Grease a muffin tray with the butter. Using a pastry cutter, cut bread into rings. Place bread into muffin tray and squish down. Using a pastry brush, add more melted butter on top
- Now add the fruit. Bake for about 8-10 min. Cool on a wire rack and serve with icing sugar π
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