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Chorizo, chili and vegetable sauté
Chorizo, chili and vegetable sauté

Before you jump to Chorizo, chili and vegetable sauté recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

One of the first varieties of foods you ought to be eating plenty of, is various berries. You will realize that most berries have substantial amounts of Vitamin C that you must understand is good for your body. One more thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can aid with your circulatory system. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off a variety of diseases.

Following a few of the suggestions above you will see that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to chorizo, chili and vegetable sauté recipe. To make chorizo, chili and vegetable sauté you need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Chorizo, chili and vegetable sauté:
  1. Prepare 1 tbsp vegetable oil
  2. Prepare 200 g potatoes, peeled and diced
  3. Take 150 g cabbage, cooked
  4. Prepare 150 g chorizo
  5. Prepare 1 onion, chopped
  6. You need 2 cloves garlic, chopped
  7. Take 1 red or green pepper, deseeded and sliced
  8. Prepare 1 red chilli, chopped with seeds in
  9. Provide 1 stick celery, chopped
  10. Provide Salt and black pepper
Steps to make Chorizo, chili and vegetable sauté:
  1. Boil the potatoes until just cooked. As diced, likely to take around 8 minutes.
  2. Heat the oil in a largish frying pan. Remove the casing from the chorizo, slice and sauté until properly cooked but not burned. Likely to take 10-15 minutes. Set aside (good idea on kitchen paper to absorb excess oil).
  3. Gently fry the onion for 2 minutes, stir in the garlic, chili and peppers and gently fry for a further 2 minutes.
  4. Add the celery and cook for 1 minute, gently but thoroughly stirring.
  5. Add the potatoes, stir well and fry for 2-3 minutes, turning the diced potatoes to ensure even cooking.
  6. Add the cabbage, stir and fry for a further 1-2 minutes until the cabbage is reheated.
  7. Return the chorizo to the frying pan and fry for a further 2-3 minutes, stirring to avoid stick and until everything is nice and hot.
  8. Taste and season but go carefully as the chorizo might well be sufficiently salty by itself. Serve.

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