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Before you jump to Vegetable Rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy and balanced body. You may already understand that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables which will supply you with the potassium you’ll need is broccoli. Spinach is additionally something that you might want to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.
If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to vegetable rice recipe. To cook vegetable rice you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Rice:
- You need 1 and half glass rice(soaked)
- Use 1 cup peas
- Get 2 chopped carrots
- Take 1 potato (chips shape)
- Prepare 1 large onion
- You need 1 tomato
- Get 3 green chili
- You need to taste Salt
- Take 1 Knorr cube
- You need 1 teaspoon gram masala
- Take 1/2 cup oil
Steps to make Vegetable Rice:
- In a pan add oil and brown the onion when it brown add water and add salt, gram masala and tomato and cover it that tomatoes become soft
- Now add peas, carrot and potatoes and green chili and knor cube and bhonify it.
- Than add water almost 3 glass and cover the pan until water boiled and peas done.
- When water boil add rice let the water dry. When water dry cover rice for 5 to 10 min dum.
- Rice is ready serve it with raita or pickle.
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