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Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. On this page we are going to be going over foods that you should be eating that can help you remain healthy.
Everyone likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are additionally required for maintaining your health. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.
Following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to vegetable pulao recipe. You can cook vegetable pulao using 16 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Pulao:
- Get 500 g rice
- Use 250 g peas
- Get 250 g Carrot
- You need 3 potatoes medium size
- You need 1 cup Clarified Butter
- Prepare 4-5 tbsp green chili paste
- You need 3-4 Tbsp Ginger garlic paste
- Provide 250 g Yogurt
- You need 2 Tbsp salt
- Take 2-3 Cloves
- You need 1 Tbsp black pepper powder
- Provide 2 Star Anise
- Get 2 inch cinnamon
- Get 2 bay leaves
- Provide 4-5 black pepper
- You need 4 Glass water
Steps to make Vegetable Pulao:
- SB se pehly Ak patili mein ghee ko garam Karen,
- Phir is mein lehsan adrak ka paste, green chilli ka paste, Kali Mirch, long, darcheeni, biryani ke phool, tez pat, dal ke 2-3 mint tak fry Karen,
- Phir is mein dahi ko achi tarhan phant ke dalen or 1-2 mint tak mazeed pakaen,
- Phir is mein gajar or mattar dalen or 3-4 mint tak pakaen ta ke matar or gajar thori si gall jaey,
- Phir is mein namak, pisi hue Kali mirch ALU dalen,
- Phir cover kar ke 3-4 mint tak medium flame pe pakaen ta ke ALU b gall Jaen,
- Jab ALU gall Jaen to is mein pani dalen or ubal ane tak pakaen,
- Jab pani mein ubal a jaye to is mein chawal dalen, or 3-4 mint tak pakaen lekin darmiyan mein chammach nahi chalana,
- 3-4 mint bad jab pani thora khusk hone lagy to is mein mein chammach chalaen,
- Or jab pani bilkul khushk hone lage to is ko taqreeban 5-8 mint tak dam pe rakha dein,
- Phir is ko dish out Karen,
- Mazeedar Vegetable pulao taiyar hy.
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