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Before you jump to Vegetable Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, in particular, are a great source of protein.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to vegetable noodles recipe. To make vegetable noodles you need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegetable Noodles:
- Prepare 3 packet Noodles
- Take 1 cup Shredded cabbage
- Take 1/2 cup chopped carrot
- Provide 1/2 cup chopped capcicum
- Use 1/2 cup chopped beans
- Prepare 2 tbsp chopped ginger garlic
- Take 2 green chili
- Provide 2 tbsp oil
- Get 2 tbsp black pepper powder
- Prepare 1 tbsp Soya sauce
- Provide 1 tbsp chilli sauce
- Provide 1 tsp vinegar
- Get Pinch ajinomoto
- Take To taste Salt
Steps to make Vegetable Noodles:
- Take a big pot add 3 glass water into it. Bring it to boil for noodles in high flame. Once water get boil add noodles and cook for 10 minutes. rinsed it with cold water and strain it in a colander. Smear 1 tsp of oil to keep them non sticky
- Heat a pan add 2 tbsp of oil in high flame. Add chopped ginger garlic 2 slit green chili and saute till it get fragrant. Add chopped veggies and mix it and cook for 3 to 5 minutes. Do not over cook it should be crunchy.
- Add chilli sauce soya sauce, vinegar ajinomoto black pepper powder and mix it. Close the lid for 1 minute. Add boiled noodles into it and give a soft hand mix. Toss or mix and fry it without burning. Close the lid and keep it in low flame for 5 to 7 minutes
- Take a pan add 2 tbsp oil in medium flame pour egg add salt pepper powder and mix it crumbled egg and cook for 1 minute. Cook until done. Keep stirring. Serve noodles with egg. Serve veg noodles hot with chilli paneer !!!
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