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Sichuan Chili Oil
Sichuan Chili Oil

Before you jump to Sichuan Chili Oil recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are truly great for repelling bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full also which can truly help to improve your mood. Feeling hungry can be a real downer! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to sichuan chili oil recipe. To make sichuan chili oil you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Sichuan Chili Oil:
  1. Prepare first pot
  2. Take 50 grams pre soak dried chili pepper
  3. Use 20 grams sliced ginger
  4. Take 25 grams sliced shallot
  5. Use 20 grams spring onions
  6. Prepare 300 ml vegetable oil
  7. You need 2nd pot
  8. Provide 50 grams Chili powder
  9. You need 15 grams Sichuan peppercorn
Instructions to make Sichuan Chili Oil:
  1. First pot boiling oil
  2. In a pot heat oil up and put ginger, dried chili, shallot and spring onion fry till golden brown then remove from heat set aside
  3. 2nd pot
  4. In another pot lightly toast chili powder with Sichuan peppercorn till pop then off heat and pour the FIRST POT BOILING OIL and stir gently
  5. Keep all the ingredients in the chili oil for 3 days as it is
  6. After 3 days filter the oil and it's ready to be use

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