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Italian veg sizzler
Italian veg sizzler

Before you jump to Italian veg sizzler recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you are well aware that it helps you to lift your moods too!

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to italian veg sizzler recipe. You can have italian veg sizzler using 6 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Italian veg sizzler:
  1. Get As required Vegetables
  2. You need as required Soya sauce
  3. Take As needed Tomato sauce
  4. You need as needed Salt
  5. Prepare as required Pepper
  6. Get as per taste Chili powder
Steps to make Italian veg sizzler:
  1. Take vegetables as carrot, beans,cauliflower, capsicum and mushroom, ginger garlic paste, soya sauce, tomato sauce, salt and pepper, fresh cream
  2. Take bowl and heat the water add noodles to boil for 2 to 3mins
  3. Take the bowl add pasta to boil for 5mins
  4. Take a pan add butter to cook the veggies and salt and pepper to taste
  5. After adding all finally touch with fresh cream
  6. Add butter, mushroom, salt and pepper to taste and finally touch with fresh cream
  7. Add butter and vegetables to stir fry after that add ginger garlic paste to cook well
  8. After veggies are cooked well add cooked noodles into that and mix well,for coloring add red chilli powder and soya sauce
  9. Add butter, soya sauce and tomato sauce mix well, later add cooked pasta and salt to taste mix it
  10. Take a sizzler pan and heat it for 10 mins after that put the noodles, pasta and veggies
  11. If you wish or you don't have sizzler pan make it plate as a pan

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