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Before you jump to Vegetable Rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to vegetable rice recipe. You can have vegetable rice using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Rice:
- Take 2 cup Rice soaked for half hour
- Prepare 2 potatoes chopped
- Provide 1/2 cup peas
- Prepare 1 capsicum chopped
- Provide 1/2 Cabbage chopped
- Take 1 onion chopped
- Prepare 4 cup water
- Use 1 tbsp chilli sauce
- You need 1 tbsp soya sauce
- Take 1 tbsp vinegar
- Use 1 tbsp chicken powder
- Provide 1 tbsp black pepper
- Prepare 2 tbsp Salt
- Prepare 1/2 cup Oil
Instructions to make Vegetable Rice:
- Tak a pan add oil and all vegetables and cook on high flame for 3,4 minutes then add salt, chilli sauce, soya sauce, vinegar, black pepper and chicken powder mix it well and cook for 5 to 7 minutes.
- Then add warm water.
- Add soaked rice and cook on high flame until it's water become dry and rice done then cover it and cook for 10 minutes on low flame. After that turn off the flame.
- Our easy and simple vegetable rice Ready serve and enjoy😍
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