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Before you jump to Mix vegetable Pakory recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to mix vegetable pakory recipe. To make mix vegetable pakory you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mix vegetable Pakory:
- Prepare 3 Potato chopped
- Use 1 Onion chopped
- Prepare 1 cup Spinach chopped
- Get 2 Green chilli chopped
- Use 1 tsp Red chilli powder
- Provide 1 tsp Salt
- Get 1 tsp coriander powder
- Get 1/2 tsp Zeera
- You need 1 cup gram flour
- Provide Water as required
- Take Oil for fry
Steps to make Mix vegetable Pakory:
- Take a bowl add chopped potatoes, spinach, onion, green chlili mix it. Then add gram flour, salt, red chilli powder, coriander powder, zeera and mix well. Then add 3,4 tbsp water or more as you required mix it well. Now our better is ready rest for 10 minutes.
- Take a wok add oil heat up and add pakoras, fry it from both sides to become golden brown.
- Our pakora is ready serve and enjoy😍
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