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White Chili
White Chili

Before you jump to White Chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

If you would like to defeat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to white chili recipe. You can have white chili using 20 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare White Chili:
  1. You need chili
  2. Take 3 tbsp vegetable oil
  3. Provide 1 large white onion, diced
  4. Take 2 serrano chilis, seeded and diced
  5. Get 3 anaheim chilis, seeded and diced
  6. Get 6 clove cloves garlic, minced
  7. Use 4 tsp fresh rosemary, minced
  8. You need 3 tsp ground cumin
  9. Provide 2 tsp dried oregano
  10. Get 1/2 tsp cayenne pepper
  11. Use 1 lb ground turkey or chicken
  12. Prepare 5 cup chicken broth
  13. Provide 5 can assorted white beans, drained and rinsed
  14. Prepare 1 can white corn
  15. You need 4 tbsp corn meal
  16. Provide toppers
  17. Get 1 thin sliced green onion
  18. Take 1 sour cream
  19. Prepare 1 cilantro
  20. Take 1 sliced radish
Steps to make White Chili:
  1. In a large pot, heat oil on medium-high. Add onion and cook until softened.
  2. Add garlic, chiles, rosemary, cumin, oregano, and cayenne. Stir and cook until fragrant.
  3. Add meat and break apart with spoon while cooking.
  4. Add broth, beans, and corn. Bring to boil on high heat.
  5. Partially cover, reduce heat to a simmer and cook until chili is slightly thickened. 25 min.
  6. Stir in corn meal and cook 15 more minutes.
  7. Season with salt to taste.

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