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Before you jump to Vegetable Biryani recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They help you feel full too which can truly help to improve your mood. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to vegetable biryani recipe. To cook vegetable biryani you need 13 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Vegetable Biryani:
- Take 1 cooking spoon oil
- Use 1 tsp chicken powder
- Use 1 tsp kuyti hui lal mirch
- Prepare 1 tsp black pepper
- Use 1 tsp salt
- Provide 1 tbsp garlic chopped
- Provide 250 gm Chicken boneless
- Provide 1 cup Carrot chopped
- Provide 1 cup Capsicum chopped
- Use 1 cup onion sliced
- Use 1 cup peas
- Use 1 fresh red chilli chopped
- Prepare 2 cup rice (saoked in water)
Instructions to make Vegetable Biryani:
- Prepare all ingredients
- Wok ma 1 jug pani daal kar boil kar lay phir rice daal kar boil kar lay.
- Jab rice boil hu jaya tu rice ma se pani nikal daay.
- Wok ma oil or garlic daal kar brown kar lay.
- Phir chicken dal kar fry kary jab chicken light golden fry hu jaya tu wok se nikal lay.
- Ushi wok ma payaz daal kar light pink kar lay phir carrot dal kar 1 se 2 min fry kary.
- Carrot fry hu jaya tu peas daal kar 2 se 3 min fry kary, phir capsicum dal daay.
- Sari vegetables fry hu jaya tu kuyti hui lal mirch, black pepper ⬇
- Salt, chicken powder or fry ki hui chicken bhi daal daay.
- Tamam cheezo ko achi tarah se mix kar kay flame off kar daay.
- Ready ki huway masalay ko adha wok ma rehnay daay or adha nikal lay, phir rice dalay upar phir half masala daaly phir rice dalay is tarah tah laga daay.
- Wok ko cover kar kay 5 min kay liye daam daay phir daam khol kar rice mix kary or flame off kar daay.
- Mazay dar Vegetables biryani ready hia.
- Yummy 😋😋😋😋
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