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Before you jump to Mix vegetable pulav recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
Many people do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. One of the veggies that can provide the potassium you will need is broccoli. Spinach is additionally something that you might want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
For those of you who want to get started living a healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to mix vegetable pulav recipe. You can cook mix vegetable pulav using 23 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to prepare Mix vegetable pulav:
- Use 1 cup Basmati rice
- Take 2 tablespoons Oil
- Get ½ teaspoon Cumin seeds
- Get 1/2 inch Cinnamon stick
- Take 2 Cloves
- You need 2-3 Black peppercorns
- You need 2 Green cardamoms
- Provide 1 Bay leaf
- Provide 1/2 cup Red onion chopped
- You need 1 teaspoon Ginger paste or freshly grated or crushed
- Use 1 teaspoon Garlic paste or freshly grated
- Provide Green chili chopped
- Use 1/4 cup Tomato chopped
- Use ¼ cup Carrot chopped
- Provide ¼ cup Green beans
- Use 1/4 cup Green
- Use ¼ cup peas
- Get 1 Potatoes chopped
- You need to taste Salt
- Prepare 1/2 teaspoon Black pepper powder
- Use ½ teaspoon Garam masala
- Use 1 teaspoon Lemon juice
- You need 2 cups Water
Instructions to make Mix vegetable pulav:
- ) Wash rice under running cold water till water runs clear. Or rinse the rice 2-3 times or till the water is not cloudy anymore. Then soak in enough water for 20 minutes.
- After 20 minutes, drain the water
- While rice is soaking, let’s do the prep work. Chop all the veggies and keep them aside.
- Also, keep whole spices ready
- Heat the oil in a saucepan on medium heat. Once hot add cumin seeds and let them sizzle. Then add whole spices (cinnamon stick, cloves, peppercorns, cardamom and bay leaf). Saute for a minute. You will get a nice aroma of the spices.
- Add onions and cook for 2 minutes or till they get translucent or light pink in color.
- Add ginger paste, garlic paste, and green chilies. Mix well and saute for a minute or till the raw smell of ginger garlic goes away.
- Add tomato, cook for a minute.
- Add the rest of the veggies (carrots, green beans, potato, Cobbige, peas). Mix well.
- Add turmeric powder, red chili powder, coriander powder, and garammasala, biriyani masala
- Add lemon juice. - - Mix in the soaked drained rice and saute the rice, veggies for 1-2 minutes.
- Add water, crank the heat to high. Let the water come to a boil.
- Once it starts boiling, lover the heat to lowest possible. Cover with the lid. Let it cook for 17-18 minutes.
- Fluff up the rice with a fork and mix gently. So the rice grains do not break.
- You can add chopped coriander leaves or mint leaves at the end. It gives very refreshing flavors.
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