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Before you jump to Veg Noodles recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be great for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods too. Feeling starved can really make you feel awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to veg noodles recipe. You can cook veg noodles using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Veg Noodles:
- Provide 2 packets noodles
- Get 1 cup Onion
- Use 1 cup carrot
- Provide 1 cup Tomato
- Provide 1 cup cabbage
- You need 1 spoon capsicum
- Provide as per taste Green chili sauce
- Take As required soya sauce
- Get as required Vinegar
- Provide as required salt
- You need as required chat masala
Steps to make Veg Noodles:
- Bring 5 cups water to a boil in a large pot to cook noodles.
- Don't overcooked noodles. Cook only for 5 minutes then take out the noodles.
- Heat a pan with 2 table spoon oil on high flame. Add 1 table spoon chopped green chili. Next add all veggies.
- Fry stirring often 2 or 3 minutes. Then add noodles salt, all sauce and vinegar.
- Mix well and noodles ready to eat.
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