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Vegetable sandwich
Vegetable sandwich

Before you jump to Vegetable sandwich recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Some grains are really excellent for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you feel better. They help you feel full also which can actually help to make your mood better. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate because it’s not at all hard for your body to digest them. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to vegetable sandwich recipe. To cook vegetable sandwich you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Vegetable sandwich:
  1. Take 500 gm boiled potatoes
  2. Take 250 gm tomato
  3. Take 250 gm onion
  4. Take 250 gm cucumber
  5. Prepare Some grated cheese
  6. You need Green chutney for ingredient
  7. Take leaf Green coraidner
  8. Take 8-10 piece Green chili
  9. Use Lemon juice
  10. Provide Salt as per taste
  11. Provide 200 gm Butter
Instructions to make Vegetable sandwich:
  1. First of all sandwich bread… One side apply butter and second side green chutney
  2. Cut the all vegetable slices…Put all vegetable in 2 bread slices.
  3. Spread Grated cheese
  4. Serve with tomato sauce..

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