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Vegetable salad
Vegetable salad

Before you jump to Vegetable salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we must keep away from them. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.

Grains can be great for driving away a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They fill you up better and that can help you with your moods also. Feeling famished can really make you feel awful! These grains can improve your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to vegetable salad recipe. You can cook vegetable salad using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable salad:
  1. You need 1 carrot
  2. Use 2 cucumber
  3. Provide 1/2 radish(moli)
  4. Take 2 apple
  5. Get 1 tbsp olives
  6. Provide 1 orange
  7. Use 1/2 cup cabbage
  8. Get 2-3 tbsp sweet corns
  9. Use lettuce if available
  10. Get 2 tbsp mayonese
  11. Take 1 tbsp chili garlic sauce
  12. Get 1 tbsp imli ki chatni
  13. Provide 1 tsp musturd paste
Instructions to make Vegetable salad:
  1. Vegetables corns and apple ko chop kar k mix kar de
  2. Mayonese,sauce,musturd paste n imli ki chatni ad karein
  3. Olives add karein
  4. Orange rakhein sath or enjoy karein

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