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Before you jump to Whole chicken in airfryer recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are truly excellent for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. They fill you up better and that can help you with your moods too. Feeling famished can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to whole chicken in airfryer recipe. You can have whole chicken in airfryer using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Whole chicken in airfryer:
- Get Whole chicken (one that fits your airfryer)
- Get Half onion
- Provide Small apple
- Prepare 1 Celery stalk
- You need Olive oil (or butter)
- You need Garlic power
- Take Pepper
- Get Goya seasoning
- Use Rosemary
- You need Lemon pepper
- Use I can't use salt you can add if you like!
Instructions to make Whole chicken in airfryer:
- Season a day before if possible.Remove extra inside parts. Wash and clean your chicken really well with vinegar. Pat dry.
- Rub olive oil all over and inside of chicken. Season each size of chicken with all seasoning starting with the Goya first.
- Cut onion,apple, and celery stuff chicken add rest of season inside. Place chicken in fridge for a day or an hour before. Wrap chicken in foil and cook on breast down for 45 mins on 360. Remove foil cook on dark meat side for 40 mins. Turn over and cook for 10 to 20 mins depending on size of chicken.
- Let sit for about 5- 10 mins and enjoy!!!!!
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