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Smoked Whole Chicken
Smoked Whole Chicken

Before you jump to Smoked Whole Chicken recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Green tea is truly excellent for your mood. You just knew it had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood too!

See, you don’t need to consume all that junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to smoked whole chicken recipe. You can have smoked whole chicken using 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Smoked Whole Chicken:
  1. Use 2 tbsp dijon mustard
  2. You need 1 large whole chicken
  3. Use 3 tbsp oil
  4. Take 1 tbsp salt
Instructions to make Smoked Whole Chicken:
  1. Add the Dijon mustard, salt and oil on top of the whole chicken. Make it sure you add extra Dijon inside the chicken, so it becomes a sauce later.
  2. I use the traeger grill to smoke for two hours.
  3. Set the heat to maximum until its well cooked.
  4. You can serve after slicing it in multiple pieces.

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