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Whole chicken roast
Whole chicken roast

Before you jump to Whole chicken roast recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.

Green tea is actually excellent for your mood. You knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea helps you to elevate your moods as well!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to whole chicken roast recipe. You can have whole chicken roast using 16 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Whole chicken roast:
  1. You need 1 Whole chicken - I have taken country chicken without skin
  2. You need for first marination :
  3. You need 1 tsp Chilli powder
  4. You need 1 tsp Ginger garlic paste
  5. Get as required Salt
  6. Take 1 Lemon juice
  7. Take for Second marination :
  8. Take 1 tsp Chilli powder
  9. You need 1 tsp Kashmiri chilli powder
  10. You need 1 tsp Cumin powder
  11. Take 1 tsp Garam masala
  12. Prepare 1/4 cup Curd
  13. Get 3 tsp Oil
  14. Take handful Mint leaves chopped
  15. Provide 1/2 tsp Pepper powder
  16. Get as required Salt
Steps to make Whole chicken roast:
  1. Clean the chicken and skin out the whole chicken. Wash and slit with the knife before marination. - Take the chicken and nicely marinate with the first marination ingredients and keep aside for 1 hour. - After an hour, marinate the chicken again with second marination. - Leave it aside for 1 hour. If possible marinate the previous day and leave for 24 hours.
  2. Preheat the oven at 200 degrees celsius for 5-0 mins. Place the chicken in oven for 1 hour in baking mode. - After half an hour flip over the chicken onto the other side and bake for half an hour. - After one hour, for roasting the chicken, increase the temperature to 250 degrees celsius and grill for 10 mins on each side.

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