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Before you jump to Eggless Apple-Cinnamon Bread/ Tea cake: recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to eggless apple-cinnamon bread/ tea cake: recipe. You can have eggless apple-cinnamon bread/ tea cake: using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Eggless Apple-Cinnamon Bread/ Tea cake::
- Use 1 cup Apples (chopped)
- Provide 2 tablespoons Homemade Ghee/Clarified butter
- Prepare 1/2 cup Sugar
- You need 1/2 cup Organic jaggery powder
- Get 1/2 tsp salt
- Use 1/2 cup Almond Flour
- Take 1/2 cup Brown Rice flour
- You need 1 cup Whole wheat flour
- Take 1/2 tea spoon Cinnamon
- Use 1 cup Milk
- Use 1 tsp or little less - Cooking soda
- Provide For Flax gel - Equal to 2 eggs
- Use 6 tablespoons water
- Take 4 teaspoons flax seed powder
- You need Walnut (as required) β to garnish
Instructions to make Eggless Apple-Cinnamon Bread/ Tea cake::
- Wash Apples,peel and chop it into tiny pieces.
- Make Flax gel: Heat 6 tablespoons of water, add 4 teaspoons of flax seed powder, mix and keep it aside for 5 minutes, when it turns to slimy, beat and use.
- Grease the bread tin (you can use the baking tray as well). Line this with butter paper, keep it ready. - In another bowl, dry mix Almond flour, whole wheat flour, Brown rice flour, cinnamon powder, salt and keep aside.
- Take a vessel, add ghee, milk, heat a little. Add in chopped apples, sugar, jaggery and heat it until sugar dissolves. Switch off and cool.
- Add cooking soda and keep aside at least 20 mins. After it cools, add flax gel and mix nicely. - Now fold in flour mixture, mix gently and pour this batter to a greased and lined baking vessel. Garnish with walnuts.
- Bake this in a preheated oven for 35 -40 mins or until done at 180 C.
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