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Before you jump to Roasted Whole Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, specifically, are a great source of protein.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to roasted whole chicken recipe. You can cook roasted whole chicken using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Roasted Whole Chicken:
- Prepare 1 whole chicken
- Provide 1 pc lemon
- Get to taste salt
- Provide to taste black pepper
- Use 1 tbsp wine
- Prepare as needed butter
Instructions to make Roasted Whole Chicken:
- Rub chicken in and out with lemon juice salt, black pepper, wine. Let it sit for an hour
- Cover chicken with foil. Heat oven for 250c then roast chicken for an hour. After 1 hour take it out from oven remove the foil. Then roast again for at least 30 mins. Remove then rub butter all around chicken skin.
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