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Apple Hot Sandwich
Apple Hot Sandwich

Before you jump to Apple Hot Sandwich recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are bad and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, you may be astonished to discover, are great at combating depression. Just be sure that you don’t throw away the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat a couple of eggs to jolly up!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to apple hot sandwich recipe. You can cook apple hot sandwich using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Apple Hot Sandwich:
  1. Use 2 apples
  2. Provide 3 slices bread
  3. Use 25 g cream cheese
  4. You need 30 g butter
  5. You need 100 g sugar
  6. You need 1 pinch cinnamon
Steps to make Apple Hot Sandwich:
  1. APPLE JAM - 1. Cut the apples into small pieces. - 2. Put the apple and sugar in a pan and cook over low heat. - 3. Turn off the heat when it becomes light brown.
  2. SANDWICH - 1. Cut the crust off of the bread. - 2. Wrap the apple and cream cheese in the bread. - 3. Melt butter in a frying pan. - 4. Fry it by rolling it in a pan. When the surface is crisp, it is done!!!

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