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How to utilize whole chicken
How to utilize whole chicken

Before you jump to How to utilize whole chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really great for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help improve your moods too. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are easy for your body to digest and process. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to how to utilize whole chicken recipe. To make how to utilize whole chicken you need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make How to utilize whole chicken:
  1. Provide Whole chicken
  2. Take Seasoning & spices of your choice
  3. Use Oil
  4. Get Vinegar
Instructions to make How to utilize whole chicken:
  1. Cut chicken into parts, I divide the thighs, then the chicken breast, then wings. Soak in water & vinegar mix. Wash it off with water.
  2. I use the thighs for baked, grilled or crispy fried chicken
  3. And I marinate them with spices. And freeze. The wings for BBQ wings & more. While the chicken breast for salad, shawarma etc.

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