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Before you jump to POACHED PEAR and GINGER BREAD recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods really do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a great protein source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to poached pear and ginger bread recipe. To cook poached pear and ginger bread you only need 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook POACHED PEAR and GINGER BREAD:
- You need 4-5 Pear
- Use 1 1/2 cup Water
- Use 3/4 cup Sugar
- Take Whole Spices
- Prepare 2-3 cinnamon sticks
- Use 2-3 cloves
- Prepare 1 tbsp Ginger Julien
- You need 1 cup Maida/All- purpose flour
- Get 1/4 cup Oil
- Get 1/2 cup Brown Sugar/Sugar Powdered
- Prepare 1 tsp Dry Ginger Powder
- Prepare 1 tsp fresh Ginger chopped
- Take 1/2 cup water
- You need 1/4 tsp Vanilla essence optional
- Prepare 3/4 tsp Baking Powder
- Get 1/4 tsp Baking Soda
- You need 1 tsp Vinegar
- Provide pinch Nutmeg
Steps to make POACHED PEAR and GINGER BREAD:
- Wash and peel the pear. In a sauce pan add cinnamon sticks, cloves, Ginger, Sugar and water. Heat until first boil and then reduce the flame to low. Cook on low flame for 30 minutes or until the pear is completely cooked. Insert a knife and check.
- Mix the Flour,B. Powder, B. Soda together. Then in a bowl take powdered sugar, water and oil. Beat well until everything is mixed well. Add the Flour mix and make a smooth lump free batter. Add cinnamon powder and a pinch of grated nutmeg. Add a tsp of vinegar and vanilla essence too. Mix well and bake in a pre heated oven at 180-200 °C for 25-30 minutes. I have baked in a khadayi for 30 minutes. Keep aside to cool once done.
- Both are ready for serve. Once the cake is cool, pour the pear syrup on top of cake and apply some whipped cream. Roughly give a design using butter knife. Sprinkle some cinnamon and place the pear on top and Serve.
- A must try one in this Season of Pears
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