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Whole roast chicken
Whole roast chicken

Before you jump to Whole roast chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you do not throw out the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel a lot better!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to whole roast chicken recipe. You can cook whole roast chicken using 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Whole roast chicken:
  1. Prepare 1 whole chicken
  2. You need 1 large lemon
  3. You need to taste salt
  4. Provide to taste Black pepper
  5. You need Herbs of choice I used rosemary
Instructions to make Whole roast chicken:
  1. Watch the video on YouTubeNew video alert.a new way to prepare you chicken how about you whole roast it.check out this video https://youtu.be/SVODehnBBqU
  2. Defrost your chicken completely work with a chicken that is not frozen.take a paper towel or kitchen cloth and pat dry the whole chicken.dont forget under the thighs and wings
  3. Season your chicken with salt and pepper on both sides and don't forget to season the cavity.rest for atleast 30 minutes.preheat your oven to 220 degrees Celsius
  4. Take a toothpick or skewer poke holes all over the chicken
  5. Cut your lemon into two squeeze the lemon juice all over it and when done stuff both lemons into the cavity
  6. Then stuff in any herbs of choice I used rosemary
  7. Now it's time to tie the chicken with a string so that you get an even cook.tie the drumsticks together then finish on the neck and put a knot tuck in the wings
  8. Then put your chicken on your wire rack.put a tray a the bottom to catch all the juices that will come out of the chicken as it bakes.
  9. Bake your chicken for 1 hour.after 30 minutes remember to turn it over so that it browns evenly
  10. Remove your chicken when baked to check if it's ready.cut the string.cut the thigh at the joint if clear juices come out it's ready.you can also use a thermometer to check the temperature of the chicken.i used broiler chicken.enjoy this yummy chicken

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