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Before you jump to Chicken nihaari with homemade whole wheat naan ! recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods really do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that green tea could help you feel better. Now you know that green tea can elevate your mood as well!
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken nihaari with homemade whole wheat naan ! recipe. You can cook chicken nihaari with homemade whole wheat naan ! using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Chicken nihaari with homemade whole wheat naan !:
- You need 2 kg chicken in pieces with bone
- Prepare 1 big onion sliced
- Get 1 tspn red chilli powder
- Take 1 tspn kashmiri red chilli powder
- You need 1 tspn coriander powder
- Get 1 tspn cumin seeds powder
- You need 1/2 tspn loung (make powder)
- Provide 1 tbspn fennel seeds (saunf) (make powder)
- Take 2 pieces star anise flower (badiyaan ke phool)make powder)
- You need 1 cup oil for cooking
- Provide 2 glasses water for gravy
- Provide 3-4 tbspn whole wheat flour
Steps to make Chicken nihaari with homemade whole wheat naan !:
- Now first of all in a pot add oil and add sliced onion make it dark golden brown
- Then add chicken and cook with the onion until it becomes brown in colour and onion should dissolved
- Then add all the spices in it and cook for 5 minutes then add 2 glasses of water for the gravy then cover the lid and cook it in bhi low flame until oil will come out on top
- When the oil will appear on top carefully take out all the oil in separate bowl
- After taking out the oil add whole wheat flour dissolved in little water and pour into the salan (gravy) then cook another 10 minutes
- When the gravy is done dish out in the serving bowl and then pour the oil on top which we took out earlier this will give the market one nihaari effect and enjoy with hot naan
- Naan recipe is posted already separately you ppl can check it !
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