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Whole roasted apple & garlic chicken
Whole roasted apple & garlic chicken

Before you jump to Whole roasted apple & garlic chicken recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

Many men and women do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be eating every day.

When it comes to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. You will notice that salmon is also rich in Omega-3 and other nutrients. Protein is important for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

By following a number of the suggestions above you will notice that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to whole roasted apple & garlic chicken recipe. To cook whole roasted apple & garlic chicken you need 9 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Whole roasted apple & garlic chicken:
  1. Take 5 lb whole chicken
  2. Provide 1 onion (diced)
  3. You need 1 apple (diced)
  4. You need 1 garlic clove (chopped)
  5. Take 1/2 cup carrots
  6. Provide 4 each small red potatoes
  7. Take 2 tbsp butter
  8. You need 1 tsp salt & pepper
  9. You need 2 dash season salt
Instructions to make Whole roasted apple & garlic chicken:
  1. Preheat oven to 400
  2. Wash your bird, remove the guts, and pat dry
  3. Place the chicken in an olive oil coated pan. I use my 13x9 pyrex.
  4. Mix together the apple & onion then stuff that bird full. If there's extra then just sprinkle it around in the pan. For a true "stuffing" just mix in some cold cornbread.
  5. Use your finger to loosen the skin, then shove the garlic bits in various places under the skin. Try to get some all over & on both sides.
  6. Cut up the potatoes into quarters and put them around the chicken
  7. Mix the season salt, salt & pepper and sprinkle it over everything. You can add additional seasonings to suit your taste
  8. Place butter in each corner of the pan & on top
  9. Cover the bird with foil (usually takes 2 sheets) and bake for 1.5 hours
  10. Remove the foil and bake another 20 minutes or until meat thermometer reads 170
  11. Let it rest for about 10 minutes before you cut it

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