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Before you jump to Oven Roasted Whole Herbed Garlic Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of elevating your mood, can be a great protein source.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to oven roasted whole herbed garlic chicken recipe. You can have oven roasted whole herbed garlic chicken using 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Oven Roasted Whole Herbed Garlic Chicken:
- Take 1 chicken
- Provide 2 head garlic
- You need 4 tbsp butter
- Get 1/2 lemon
- You need 1 rosemary
- You need 1 basil
- Use 1 thyme
- Get 1 salt and pepper
Instructions to make Oven Roasted Whole Herbed Garlic Chicken:
- Preheat oven to 370°F
- Rub salt and pepper to the chicken and set aside for around 10 mins. This will help make the skin crispy.
- Rub half of the butter to the chicken.
- Mince 1 whole garlic and rub on the chicken.
- Rub chicken with Herbs. do not forget to put some under the wings and legs.
- Assuming the insides of the chicken have already been removed, stuff it with lemon, butter, 1 whole garlic, salt, pepper and herbs.
- Put chicken in oven covered with foil for 45 mins.
- Remove cover and cook for another 45 mins at 400°F
- Ample time is important to make the chicken brown and soft to the bones.
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