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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this article we’re going to be going over foods that you need to be eating that can help you stay healthy.
Now when it comes to the main food items that you’ll have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. You will see that salmon can also be full of Omega-3 and various other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. In order to reduce your fat intake you ought to cut off any visible fat before you cook the meats.
By following a number of the suggestions above you will find that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to healthy cookies recipe. To make healthy cookies you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Healthy cookies:
- Prepare 1 cup wheat flour
- Use 1 cup oats powder
- Prepare 3/4 cup powdered sugar
- Take 100 gram butter
- Use 2 spoon chopped almonds
- Use 1/2 spoon baking powder
- Use 2 spoon milk
- Provide 1/2 spoon vanilla essence
- Use 1 pinch salt
Steps to make Healthy cookies:
- In a mixing bowl put butter and powder sugar, blend till light and fluffy then add vanilla essence.
- In another bowl put wheat flour, oats powder, baking powder, salt and almonds mix well.
- Add flour mixture into butter sugar mixture and mix well. The mixture will resemble bread crumbs.
- Add little milk and knead till the dough comes together.
- Preheat oven to 180 degrees.
- Take small size balls of dough and flattened them. Arrange cookies on the baking tray and bake for 20 min.
- Transfer the cookies to the rack to cool. Store in airtight container.
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