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Before you jump to Cranberry oats cookies - healthy cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Grains can be wonderful for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods also. Feeling starved can really make you feel awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to cranberry oats cookies - healthy cookies recipe. You can have cranberry oats cookies - healthy cookies using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cranberry oats cookies - healthy cookies:
- Prepare 100 gms multigrain flour
- You need 50 gms almond flour
- Provide 30 gms oats flour
- Use 1 tbsp flaxseed powder
- Provide 3/4 tsp baking powder
- Prepare 1/8 tsp baking soda
- Provide Pinch salt
- Get 90 gms unsalted butter
- Use 1 tbsp almond butter
- Use 110 gms jaggery powder
- Take 1 tsp vanilla essence
- Get 1/2 cup dry cranberry
Steps to make Cranberry oats cookies - healthy cookies:
- Make pre preparations. Assemble all ingredients together.
- Beat butter, jaggery powder and almond butter. Add flaxseed powder and vanilla essence
- Sieve multigrain flour, baking powder, baking soda and salt. Add almond flour and oats flour into the sieved ingredients. Mix it well. Add cranberries and mix well.
- Preheat the oven. Make small balls. Bake it in a preheated oven @180°c for 20 minutes.
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