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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Among the first types of foods you should be eating plenty of, is various berries. The first thing you will discover about berries is just about any form of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off a variety of diseases.
For people who want to begin living a much healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to healthy oatmeal cookies recipe. To make healthy oatmeal cookies you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Healthy oatmeal cookies:
- Provide 1 1/4 cup oats
- Take 1 cup whole wheat flour
- Get 1 1/2 tsp baking powder
- Provide 1 1/2 tsp cinnamon powder
- Prepare 1/2 tsp salt
- Prepare 1/4 cup applesauce
- Provide 4 tbsp unsalted butter, melted
- Prepare 1 large egg
- Use 1 tsp vanilla extract
- Provide 1/2 cup honey
- You need 1/3 cup chocolate chips
- Prepare 1/4 cup raisins
- Get 1/4 cup walnuts or pecans, well chopped
Steps to make Healthy oatmeal cookies:
- Whisk flour, oats, baking powder, cinnamon powder and salt together.
- In another bowl, combine the applesauce, butter, egg, vanilla extract and honey.
- Combine the wet ingredients with flour mix. Fold in chocolate chips, walnuts and raisins. The mixture will be wet the sticky. Place the batter in the fridge for 30 minutes or upto 3 days.
- Preheat the oven to 350°F. Place the parchment paper on the baking sheet. Remove the dough from the fridge and drop the dough into 1 1/2 inch balls spacing it out to 1 inch. Gently flatten the balls with the fingers to be about 3/4 inch thick.
- Bake the cookies until golden and firm, for about 10-15 minutes. Once done let them cool for few minutes before transferring them and enjoy a healthy snack.
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