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Healthy wheat cookies
Healthy wheat cookies

Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.

Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will recognize that the nutrition in these types of is non existent and the unwanted effects will be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.

While some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. Most nuts will have a lot of protein and you can additionally find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. One thing you may not realize is that a variety of hormones that you need will only be able to be produced when you have these fatty acids.

By following a number of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to healthy wheat cookies recipe. You can have healthy wheat cookies using 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Healthy wheat cookies:
  1. Take 1 cup wheat flour
  2. You need 1/2 cup jaggerey
  3. You need 1/2 cup butter
  4. Provide Coco powder or chocolate sauce
  5. Take 2 teaspoon milk (optional)
  6. Use 1/2 tsp baking soda
  7. Take 1/2 tsp vanilla essence
Steps to make Healthy wheat cookies:
  1. Take butter (softened but not melted) and jaggery (powdered or cut in small pieces) in a bowl and beat them with hand beater or electric beater until soft and fluffy.
  2. Then add all the dry ingredients such as wheat flour, coco powder, baking soda and vanilla essence as well. Sieve all dry ingredients before adding it.
  3. Make a dough of the same. (If the mixture feels too dry and thick add a spoonful of milk in order to able to make a dough of the same)
  4. Once the dough is made, refrigerate the same for about 10-15 minutes
  5. Meanwhile preheat the oven at 180 degrees celsius for about 10 minutes.
  6. Put the cookie dough mixture in a piping bag and make small cookies on a greeced baking tray. You can also take a small lemon sized dough ball and press it to form a cookie.
  7. Bake the cookies for about 12-15 minutes.
  8. Note that the cookies won't be hard immediately after baking them. Let the cookies cool down for about 30 to 40 minutes in a room temperature for them to be hardened and crispy.
  9. Drizzle some chocolate sauce and the yummy and healthy cookies are ready to be served

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