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Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Cold water fish are wonderful for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to healthy wheat cookies recipe. You can cook healthy wheat cookies using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Healthy wheat cookies:
- Provide 1 cup Wheat flour
- You need 1/2 cup Butter room temprature
- You need 1/2 cup Powdered sugar
- You need 1 pinch Salt
- Prepare 1&1/2 tbspn Besan flour
- Get 1 tbsp Rava
- Use 1/4 tspn Baking soda
- You need 1/4 cup+ 1 tbspn Milk room tempreature
- Take 1 tspn Vanilla essence
- Get 1 tbspn Cocoa powder
Steps to make Healthy wheat cookies:
- In a mixing bowl add butter and add powdered sugar little by little and mix well.when the mixture become creamy texture add salt again mix it.then add 1cup wheat flour,besan flour,rava,baking soda knead it well.then add 1 tspn vanilla essence.then add milk little by little and knead it well.divide the dough in to two equal parts.one portion add 1 tbspn cocoa powder and 1 tbspn milk then knead it well.another dough is plain.
- Take a butter paper then place the plain dough and roll it using a roller.in another butter paper roll the cocoa dough.place the plain dough then it's top cocoa dough press it nicely.then cut it using a cookie cutter.pre heat the oven in 10 minutes.then bake the cookies 180c 15 minutes.yummy cookies is ready to serve.
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