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Before you jump to Healthy Chocolate cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we must keep away from them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you become better. Now you know that green tea helps you to lift your moods also!
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to healthy chocolate cookies recipe. You can cook healthy chocolate cookies using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Chocolate cookies:
- Get 100 gram whole wheat flour
- Prepare 80 gram all-purpose flour (maida)
- Use 50 gram semolina (rava)
- Get 20 gram cocoa powder
- Take 125 gm ghee (not in liquid form)
- You need 125 gm powdered sugar (made by crushing sugar in mixture)
- Use 1/2 tbsp chocolate essence
- You need 2 tbsp dryfruit powder (cashews, pistachios & almonds are used)
- Take 1/2 tsp green cardamom powder
- Use 1/2 tsp nutmeg Powder
- Prepare As needed Silver sugar balls
Steps to make Healthy Chocolate cookies:
- In a big bowl take ghee and add powdered sugar to it. Beat with the beater till light in colour and a bit fluffy.
- Now add whole wheat flour, all-purpose flour, semolina and cocoa powder to the bowl.
- Blend everything with the beater. Now clean the spokes of beater rods, then add chocolate essence and dryfruit powder to it. Mix everything with the hands properly.
- Now add the cardamom and nutmeg powder to the mixture.
- Now make small smooth balls of the dough and put a silver ball in the middle of each cookie. Keep them in a baking tray.
- Bake the ready cookies in a preheated oven at 180°C for 20 minutes.Bake the remaining cookies similarly. When they cool down store them in a airtight container.
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