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Healthy Oats And Jaggery Cookiesđź’›
Healthy Oats And Jaggery Cookiesđź’›

Before you jump to Healthy Oats And Jaggery Cookiesđź’› recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you don’t throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to healthy oats and jaggery cookiesđź’› recipe. You can cook healthy oats and jaggery cookiesđź’› using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Oats And Jaggery Cookiesđź’›:
  1. Provide 1 cup wheat flour
  2. Get 1 bowl oats
  3. Use 5-6 tablespoon ghee
  4. You need 1/2 bowl water
  5. You need 3/4 th bowl jaggery
Instructions to make Healthy Oats And Jaggery Cookiesđź’›:
  1. Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them.
  2. Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well.
  3. Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10 mins.
  4. Now after 10 mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool.

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