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Healthy Shortbread Cookies
Healthy Shortbread Cookies

Before you jump to Healthy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Cold water fish are excellent for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to healthy shortbread cookies recipe. You can have healthy shortbread cookies using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Healthy Shortbread Cookies:
  1. Take 100 g Butter
  2. Provide 60 g Raw cane sugar
  3. Take 140 g Flour
  4. You need 10 g Hattaiko (Roasted barley flour)
Instructions to make Healthy Shortbread Cookies:
  1. Leave the butter in room temperature until soft.
  2. Mix butter with sugar with a whisk until creamy. You can use a mixer or a food processor to speed up the process.
  3. Swift the dry ingredients and add to 2. Mix with a spatula until it forms a ball and refrigerate for 15 minutes.
  4. Roll into a square 2 cm thick and cut into 8 bars. Poke each bar with skewers to make 2 rows of dots.
  5. Bake in preheated oven (160C) for 20 minutes.

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