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Healthy oatmeal cookies
Healthy oatmeal cookies

Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables in addition have potassium. You will find that one of the veggies we are referring to is broccoli, which is full of potassium. Spinach is additionally something that you may wish to start consuming more of as it has a lot more vitamins and minerals than other vegetables.

For those who want to start living a much healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to healthy oatmeal cookies recipe. You can cook healthy oatmeal cookies using 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Healthy oatmeal cookies:
  1. Use 1 cup oats
  2. Provide 1/3-1/2 cup peanut butter
  3. You need 1/3 cup milk
  4. Prepare 1 teaspoon vanilla
  5. Get 1/4 of a banana
Steps to make Healthy oatmeal cookies:
  1. Preheat your oven to 350 degrees
  2. Take 1/4 of a banana, mash it, and set it aside
  3. Mix peanut butter, oats and vanilla in a bowl
  4. Add the banana to the oat mixture
  5. Line a cookie sheet with foil or parchment paper
  6. Butter your fingers (so that the mixture doesn't stick to your hands) and take some of the mixture and put it on the foil and flatten it out and do it till you're out of mixture. Put the sheet in the oven!
  7. OR!! You can shape them as a normal cookie and put them in the freezer. They need an hour and then you can take them and set them on the counter. (I like them fresh out of the freezer for a frozen treat for the summer)
  8. Side note: You can add dark chocolate chips, raisins or even nuts if you're feeling it! You DONT have to bake it! You DONT have to flatten them out, you could just press on the ball of dough a little, if you prefer a thick cookie! Enjoy!

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