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Before you jump to Healthy & Super-easy-to-bake Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that applies to your mood also!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to healthy & super-easy-to-bake cookies recipe. To cook healthy & super-easy-to-bake cookies you only need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Healthy & Super-easy-to-bake Cookies:
- You need 200 g flour
- Prepare bit of (natural) salt
- Provide 50 g rapeseed oil
- Get 70 g honey
Instructions to make Healthy & Super-easy-to-bake Cookies:
- Put all the ingredients into a mixing bowl.
- Mix it.
- Cut the cookie dough with cookie cutter.
- Bake. Oven temperature: 180C, Time: 13~14 minutes
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