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Healthy Dark Chocolate Oatmeal Cookies
Healthy Dark Chocolate Oatmeal Cookies

Before you jump to Healthy Dark Chocolate Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific protein source.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to healthy dark chocolate oatmeal cookies recipe. You can have healthy dark chocolate oatmeal cookies using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Dark Chocolate Oatmeal Cookies:
  1. Use 1/2 cup butter
  2. Get 3/4 cup brown sugar
  3. Prepare 1/2 cup cane sugar
  4. Take 3 eggs
  5. Take 1 tsp vanilla extract
  6. Provide 1 tsp caramel extract
  7. Use 1 tsp hazelnut extract
  8. Provide 1 tsp pumpkin extract
  9. Take 2 tbsp maple syrup
  10. Provide 2 tsp ground cinnamon
  11. Get 1/2 tsp sea salt
  12. Provide 1 1/2 cup Whole Wheat Pastry Flour
  13. You need 1 tsp baking soda
  14. Prepare 1 1/2 cup dark chocolate morsels
  15. Take 3 cup Oatmeal (quick or old fashioned, uncooked)
  16. Prepare 1/2 cup chia seeds
  17. Prepare 1/2 cup flaxseeds
Steps to make Healthy Dark Chocolate Oatmeal Cookies:
  1. Heat oven to 350°F.
  2. In large bowl, beat butter and sugars on medium speed of electric mixer until creamy.
  3. Add eggs and vanilla extract, caramel extract, hazelnut extract and pumpkin extract; beat well.
  4. Add combined whole wheat pastry flour, baking soda, maple syrup, ground cinnamon and sea salt; mix well.
  5. Add oats, chia seeds, flaxseeds and chocolate morsels; mix well.
  6. Cover the bowl in aluminum. Put it in the freezer for 4 hours.
  7. Drop dough by rounded tablespoonfuls onto parchment paper (Make sure to put parchment paper on the pan). Optional…. (you can butter the pan or spray it.)
  8. Bake 8 to 10 minutes or until medium brown. Cool 1 minute on parchment paper; remove to wire rack. Cool completely. Store tightly covered.
  9. Makes about 4 dozen cookies.

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