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Health mix cookies
Health mix cookies

Before you jump to Health mix cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a great protein food source.

See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to health mix cookies recipe. You can have health mix cookies using 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Health mix cookies:
  1. Use 1/2 cup health mix
  2. Take 1/4 teaspoon salt
  3. You need 1/4 teaspoon baking soda
  4. Get 1/4 cup brown sugar
  5. Take 2 tablespoons palm sugar
  6. Use 1-2 tablespoons milk (optional)
  7. Provide 100 gm butter
  8. Provide Salt for baking purpose
Steps to make Health mix cookies:
  1. Mix health mix powder, baking soda and salt in a separate utensil
  2. In another mix butter, brown sugar and palm sugar and when it comes together add the health mixture into this and mix well
  3. Then add some chocolate chips and walnuts
  4. Then place the cooker on high heat for 15 min by adding salt inside it and remove the gasket and whistle of the cooker
  5. Make a ball size from the health mix dough, Then by pressing between your hands make a small round
  6. Open the cooker, and place a stand and above that place a plate and and keep the cooker in medium heat
  7. On the plate place the rounds of dough and close the cooker and cook for 20 to 25 minutes on medium heat
  8. Just check in between
  9. Delicious and crunchy healthy cookies are ready, if the mixture is dry just add milk and make the shape

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