Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy oats cookies recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy oats cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.
Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you become better. Now you are aware that it helps you to elevate your moods too!
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to healthy oats cookies recipe. You can cook healthy oats cookies using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Healthy oats cookies:
- Prepare 2 Ripe banana
- Prepare 1 cup Rolled oats
- Provide 8-10 Almonds
- Provide 8-10 cashew
- Prepare 5-8 pistachio
- Provide 1/2 cup coconut oil
- Use 1/2 tsp vanilla extract
- Use 1 tbsp maida
- Prepare 1 tbsp powder sugar
- Provide 1/4 tsp cinnamon powder
- Prepare 1 pinch salt
Instructions to make Healthy oats cookies:
- Mash banana 's in a big bowl, add all ingredients and mix gently to form a batter.
- Make round shape cookies with the help of your hands.
- Arrange round cookies in greased oven tray and bake 15 to 20 min. on180 degree in preheated oven. bake until little golden colour comes out.
- Once cookies done than keep it on wire rack and let it cool, when cool down keep it in a airtight box.
If you find this Healthy oats cookies recipe valuable please share it to your good friends or family, thank you and good luck.
