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Healthy Rice Flour & Oatmeal Cookies
Healthy Rice Flour & Oatmeal Cookies

Before you jump to Healthy Rice Flour & Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Your system will use these fatty acids as a source for creating hormones that your body demands to stay healthy. The first thing you may not comprehend is that a variety of hormones that you need will only be able to be created when you have these fatty acids.

For people who want to start living a much healthier life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to healthy rice flour & oatmeal cookies recipe. You can have healthy rice flour & oatmeal cookies using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Healthy Rice Flour & Oatmeal Cookies:
  1. Use 60 grams rice flour
  2. Get 65 grams oatmeal
  3. Provide 1 tsp baking powder
  4. Take 30 grams raw cane sugar (or light brown or refined sugar)
  5. Use 1 pinch salt
  6. You need White sesame seeds (optional)
  7. Take 3 Tbsp grapeseed oil (you can also use canola oil or vegetable oil)
  8. You need 2 Tbsp water
Steps to make Healthy Rice Flour & Oatmeal Cookies:
  1. Combine the dry ingredients in a bowl and thoroughly mix. Preheat the oven to 170℃/325°F.
  2. Add the grapeseed oil and water to the dry ingredients, then knead with your hands until the dough comes together (you can knead without worrying about gluten because it's rice flour).
  3. Divide the dough into 1 cm balls, then press flat with the palm of your hand to make round cookies. Arrange them evenly across on a baking tray lined with parchment paper, leaving a little space in between.
  4. Bake for 15 minutes or until lightly browned (the baking time may depend on your oven). Cool, then serve!!
  5. If the dough doesn't come together well, gradually add a small amount of water until it comes together. Be careful not to add too much water or the dough will become too sticky.

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