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Easy & Healthy Okara Banana Cookies
Easy & Healthy Okara Banana Cookies

Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are good if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy & healthy okara banana cookies recipe. You can cook easy & healthy okara banana cookies using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Easy & Healthy Okara Banana Cookies:
  1. Take 100 grams ◎Fresh okara
  2. Take 75 grams ◎Cake flour
  3. Take 75 grams ◎Bread (strong) flour
  4. Take 3 grams ◎Baking powder
  5. Use 1 grams ◎Baking soda
  6. Take 50 grams ◎Sugar
  7. Provide 75 grams Butter (cold)
  8. Take 1 Banana
  9. You need 1 Egg
  10. Prepare 1 Chopped chocolate
Steps to make Easy & Healthy Okara Banana Cookies:
  1. Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
  2. Put the ingredients in a food processor and mix.
  3. Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
  4. Add the banana and beaten egg, and mix.
  5. Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
  6. Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
  7. There you have it!! The healthy okara cookies are done.

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