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Healthy Peanut Butter Oatmeal Cookies
Healthy Peanut Butter Oatmeal Cookies

Before you jump to Healthy Peanut Butter Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood could truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental focus while calming the rest of your body. You knew green tea could help you be better. Now you are aware that green tea helps you to elevate your moods as well!

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to healthy peanut butter oatmeal cookies recipe. To make healthy peanut butter oatmeal cookies you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Peanut Butter Oatmeal Cookies:
  1. Provide 2 Mashed Bananas
  2. Prepare 2/3 cup Unsweetened Apple Sauce
  3. Take 1/3 cup Reduced Fat Peanut Butter
  4. You need 1 tsp Vanilla Extract
  5. You need 1/2 tsp Salt
  6. Get 1/2 tsp Ground Cinnamon
  7. Prepare 1 dash Ground Cloves
  8. Use 1 dash Ground Nutmeg
  9. Use 1 1/2 cup Old Fashioned or Quick Oats Oatmeal
  10. You need 1/4 cup Semi - Sweet Chocolate Chips
  11. Use 1/4 cup Crushed Nuts (your choice)
  12. Take 1/4 cup Coconut Flakes (optional)
Instructions to make Healthy Peanut Butter Oatmeal Cookies:
  1. Preheat oven to 350°F
  2. Line baking sheet with parchment paper then set aside.
  3. Mix first 8 ingredients in a medium bowl until well blended.
  4. Mix last 3 (4 if using coconut) into the mixture.
  5. Drop 2 tablespoons worth onto the baking sheet keeping 1 to 1 1/2 inch apart.
  6. Bake for 20 to 30 minutes.
  7. Remove from oven and let cool slightly.
  8. Enjoy!

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