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Before you jump to Healthy Salty Cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be surprised to discover, are great at fighting depression. Just be sure that you don’t get rid of the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to cheer up!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to healthy salty cookies recipe. You can have healthy salty cookies using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Salty Cookies:
- Take 1/2 cup maize flour (makai ka atta)
- Provide 1/2 cup ragi flour
- Prepare 1/4 cup whole wheat flour (gehun ka atta)
- Take 1 tsp carom seeds (ajwain)
- You need 1 tsp cumin seeds (jeera)
- Use 1/4 tsp chilli powder
- You need 2 tsp oil
Instructions to make Healthy Salty Cookies:
- Mix all the ingredients in a bowl and knead into soft dough using a little water.
- Divide the dough into 5 equal portions and roll out each portion into thin chapattis using a little flour. Lightly prick each chapati with a fork.
- Cut into cookies shapes with the help of a cutter.
- Bake in a pre-heated oven at 200°C for 10 minutes or till crisp.
- Serve with dip.
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