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Before you jump to Sugar free coconut cookies
my debut recipe / healthy recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods can help you feel full for longer too, which can help your mood too. It’s not difficult to feel depressed when you feel hungry! These grains can elevate your mood as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sugar free coconut cookies
my debut recipe / healthy recipe. You can cook sugar free coconut cookies
my debut recipe / healthy using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sugar free coconut cookies
my debut recipe / healthy:
- Get 3 well ripe sweet bananas
- Get 5 pces of dates > cut it into small pces
- Use 1 Tbsp coconut oil
- Get Pinch soda bi carbonate
- Use 1 tsp cinnamon powder
- Take 1 Tbsp dried cranberries
- Take as needed Dedicated coconut
Instructions to make Sugar free coconut cookies
my debut recipe / healthy:
- Mix everything except coconut
- Now slowly add desiccated coconut to make soft cookie dough
- Mix well and make balls, flatten it into your palm and arrange them on to greased tray, bake into 170’ C preheated oven for 25-30 minutes or until brown
- Soft chewy healthy cookies are ready to serve with your favorite tea or coffee
- You can put it into air tight container in a cool dry place or keep it in fridge for more crispy
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