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Before you jump to Helthy Oats cookies with a twist of rose and rosted almond recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to helthy oats cookies with a twist of rose and rosted almond recipe. You can have helthy oats cookies with a twist of rose and rosted almond using 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Helthy Oats cookies with a twist of rose and rosted almond:
- Use 1 cup oats flakes
- Get 1 cup whole wheat flour
- Use 1/4 cup butter
- Get 1/2 cup sugar
- You need 1/2 tsp baking powder
- You need 1/2 tsp baking soda
- Provide 1 pinch salt
- Take 4-5 tsp milk
- Prepare 10-12 almonds
- Take 10-12 rose petals
- Use 1 tsp rose essence
Instructions to make Helthy Oats cookies with a twist of rose and rosted almond:
- First of all, make oats flakes powder in the mixer. Now take the butter in a bowl and whiske it for 10-15 minutes with the help of the whisker untill it's become creamy.
- Now add sugar, salt and whiske it again untill mixture turn white and fluffy.
- Sieve all the dry ingredients now and mix little by little with the butter mixture Mix with light hands. Otherwise the cookies will be hard.
- Add a little milk as required and make a soft dough.
- Now dry roast the almonds for 2 minutes and coarsely grind it.and Finely chop the rose leaves, and add in cookie dough.
- Add rose essence in mix well.
- Now roll the cookie dough with a plastic sheet and keep it in the fridge for 15 minutes.
- Remove from the fridge and cut a 1 inch thick cookie with a sharp knife.Likewise cut all the cookies and grease an aluminum tray and keep it in it.
- Now put the salt in a pan and preheat for 10 minutes, then place the cookie tray on the stand.
- Now cover the pan and bake it on low heat for 25-30 minutes till it turns golden.
- Our tasty and healthy cookies are ready. Store them in an air tight container. They do not go bad for even 1 month.
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