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Smiley Faces Cookies with Healthy Brown Rice Flour
Smiley Faces Cookies with Healthy Brown Rice Flour

Before you jump to Smiley Faces Cookies with Healthy Brown Rice Flour recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic protein food source.

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to smiley faces cookies with healthy brown rice flour recipe. To cook smiley faces cookies with healthy brown rice flour you need 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Smiley Faces Cookies with Healthy Brown Rice Flour:
  1. You need 12 grams Brown rice flour
  2. Provide 120 grams Cake flour
  3. Take 2 pinch Salt
  4. Prepare 40 grams ◆Grapeseed oil
  5. You need 50 grams ◆Honey
  6. Take 20 grams ◆Maple syrup
Steps to make Smiley Faces Cookies with Healthy Brown Rice Flour:
  1. Prep: Preheat an oven to 170°C. Put the flour and salt in a bowl and combine well with a whisk.
  2. In another bowl, put the ◆ ingredients. Mix well with a whisk until it emulsifies evenly.
  3. Pour the step 2 liquid mixture evenly into the bowl with dry ingredients. Using a rubber spatula, mix from the bottom.
  4. Once everything is mixed and you can't see any flour in the mixture, form it into a ball.
  5. Place plastic wrap on the working surface first, then put the dough on top. Cover with another plastic wrap. Roll the dough into 6 mm thick.
  6. Remove the top plastic wrap. Cut out into shapes and place them on the baking tray. Bring the left-over dough together again and repeat this process to use up the dough.
  7. Using the thick end of a bamboo skewer, make eyes on the cookies. And using the edge of a teaspoon, make a smiley mouth on it.
  8. Bake in the preheated oven at 170°C for 15-16 minutes.

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