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Before you jump to Delicious & Health-Boosting Banana Ginger Cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea helps you to elevate your moods too!
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to delicious & health-boosting banana ginger cookies recipe. To make delicious & health-boosting banana ginger cookies you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Delicious & Health-Boosting Banana Ginger Cookies:
- Use 100 grams ●Cake flour
- Provide 1 bag ●Black tea leaves (tea bag)
- Use 30 grams ●Raw cane sugar
- You need 1 pinch ●Salt
- Use 1 tsp ●Baking powder
- Provide 1 medium-sized Banana
- You need 1 tsp + 1/2 - 2 Ginger
- Prepare 1 tbsp + 1/2 Vegetable oil
- Get 10 grams (Topping) Granulated sugar (or brown sugar)
Instructions to make Delicious & Health-Boosting Banana Ginger Cookies:
- Add the ● ingredients to a bowl and mix well.
- Use the back of a fork to crush the banana, mix with the grated ginger and set aside.
- Combine the mixtures from steps 1 and 2 with the vegetable oil and make into a dough.
- Scoop out with a spoon, line up on a baking sheet and top with the sugar.
- Cook in your pre-heated oven at 170 ℃ for about 15 minutes, and they're complete.
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