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Before you jump to Toast with pear and blue cheese recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to toast with pear and blue cheese recipe. To cook toast with pear and blue cheese you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Toast with pear and blue cheese:
- Provide 1 pc Pear
- Prepare Blue cheese - 70 gr (you can add more 😄)
- Take 4 slices Rye bread (I like Finnish)
- Use Walnuts
- Use Honey
Steps to make Toast with pear and blue cheese:
- Bread put in the toaster.
- Pear cut into thin slices, cheese into cubes.
- Put the pear on bread, then cheese, nuts. Top with honey.
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